Chinese Food
All Recipes
Jute taste increased
Jute is a sesame in Japanese. It's similar to Fengdou in the small forest. It can be used for bibimbap and cooking.
Stir fried crab with scallion and ginger
Today, I bought a huge treasure crab. It's thick and delicious. I think it's very suitable for stir fry. It tastes more delicious. I just bought a box of Japanese maiweizeng a few days ago. It's fresh and sweet. It's good to cook soup and stir f... ...
Diet element soup
Keep updating your simple and delicious diet every day recently
Scallop and bamboo fungus soup
After the Spring Festival, I'll have a light bamboo fungus soup. Bamboo fungus. Bamboo fungus can protect the liver and reduce the accumulation of abdominal fat. It has the effect of scraping oil. Miao people in Yunnan have a lower risk of cance... ...
Kwai Tai soup
When I don't know what soup to drink, I'm sure it won't go wrong. Light and refreshing. Kelp. Taste. Tofu are all alkaline food. It's very good for the body. This is a super Kwai version. As long as there is raw material, ten minutes to fix. On ... ...
Black rice yogurt bread
No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...
Fat reducing and muscle increasing meal - roasted chicken breast
It's good to eat in fat reducing period. It's simple and easy to make
Coffee cup and biscuits for life
A simple biscuit. With a cup of strong coffee. Talk about mood. Simple and romantic things are better than this.
Fat reducing and muscle strengthening drink - Pumpkin Tremella dew
An ultra-low calorie and full drink. 300 grams is only 24 calories
Steamed fat head
Nutrition is simple
Seafood double flavored soup
It's a delicious soup with fresh and sweet seafood juice.
Flavored salmon and black winter noodles
I've always loved salmon. I like the taste of fat melting in my mouth. But I eat too much. My throat is stuck. Fried salmon is even more nostalgic. It's been a while since the taste increase at home. It must be eliminated quickly. So I have this... ...
Chicken rolls for fat and muscle reducing meal
On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.
Three fat reducing and muscle increasing meals
Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs
Double layer beef hamburger with low fat
It's too greasy to eat fast food, but I can't stand the temptation of delicious food. Come here. Tina teaches you how to make your own beef pie. Less oil and low fat. With fresh fruits and vegetables, you can also meet your taste buds, low calor... ...
Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
